Dead Period

To all: 
At the end of each school year we have what is called "dead period" which lasts until Thursday 7/9/15. During this period of time, the coaches can not talk with the athletes about their specific training but are allowed to talk about conditioning and give suggestions for training. 
With that being said here is suggested training for 2015. 
If you have any questions please contact one of the team captains listed at the bottom of the calendar.